Personal online triathlon coaching

Train intelligently. Race stronger. Keep life in balance.

Individual triathlon coaching from Olaf Sabatschus—three-time Ironman winner, 3x Kona top-10 finisher and coach to hundreds of athletes from sprint distance to Ironman.

Ironman victories
Kona top-10 finishes
20+years of elite sport and coaching
100sof coached athletes

Triathlon coaching built around your real life

Your plan should adapt to your goals, experience, recovery and calendar—not the other way around.

Truly individual

Weekly training plans are shaped around your available time, current fitness, race distance and personal goals.

Proven experience

Benefit from decades of firsthand racing and coaching experience, from first-time triathletes to professional competitors.

Sustainable progress

Train efficiently, recover deliberately and reduce the risk of overtraining or burnout while still moving forward.

How personal coaching works

A close feedback loop keeps your training relevant as life and fitness change.

Start with a conversation

We discuss your goals, training history, schedule, strengths and current challenges.

Receive your weekly plan

Your individually crafted sessions by Olaf Sabatschus are delivered through the web and mobile app, with clear structure and purpose.

Review and adapt

Regular feedback allows the plan to respond to your progress, recovery, work and family commitments.

Experience you can use

Coached by Olaf Sabatschus
Olaf Sabatschus

My career includes 3 top-10 finishes at the Ironman World Championship in Kona, 3 Ironman victories and a long-distance duathlon vice-world championship title.

For more than 20 years I have combined professional racing with coaching hundreds of athletes across every triathlon distance. My aim is not simply more training, but the right training for the person in front of me.

Olaf Sabatschus triathlon coach

Straightforward monthly coaching

89 € / month

A one-month minimum commitment, billed monthly and cancellable after each month.

Register athlete account

Ready for training that fits you?

Tell me about your goals and current situation. We will find out whether personal coaching is the right next step.

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